Stress Sources


The Cortisol Connection Diet, by Shawn Talbott, PH.D.. Hunter House Publishers. September 2004.

Stress Management. The Mayo Clinic.

Hormone Makes Mind Go Blank. BBC News. March 21, 2000.

Journal of Consulting and Clinical Psychology 2001

John Preston, Psy.D., ABPP

Plasma aldosterone, cortisol and electrolyte concentrations in physical exercise after magnesium supplementation. Golf SW, Happel O, Graef V, Seim KEJ Clin Chem Clin Biochem. Nov 22, 1984.

Fish oil prevents the adrenal activation elicited by mental stress in healthy men. Delarue J, Matzinger O, Binnert C, Schneiter P, Chioléro R, Tappy L. Laboratoire régional de nutrition humaine, Hôpital de la Cavale Blanche, Brest, France.

Rakel, David. Integrative Medicine 2nd ed. Philadelphia: Saunders Elsevier, 2007.

Vitamin C: Stress Buster. Psychology Today. April 25, 2003.

Your Brain, On Nature: The science of nature’s influence on your health, happiness and vitality (article by Alan C Logan), by Alan C Logan and Eva Selhub, will be published by John Wiley Inc. in spring 2012.!&id=142635

One response to “Stress Sources

  1. Pingback: Lowering Cortisol Levels Naturally « THE URBAN CLINIC·

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